Open the app, tap or click to begin, and meditation starts. That's it!
But there are a few helpful tricks to customize your practice.
Use hashtags in the address bar
By default, Just Meditate picks a random meditation for you.
But you can choose the length or type by adding a hashtag to the URL:
By Duration
Use #minutes to set the length of your session:
for 5-minute meditations
for 10-minute meditations
By Type
Use #keyword to choose a type of meditation:
for breathing meditations
for yoga nidra
for loving kindness meditations
for nature soundscapes
You can bookmark your favorite URLs for quick access to specific meditation lengths or types.
During Your Meditation
Before you begin, you'll see an emoji and description showing how long the meditation will be:
🍃 a quick reset — 5 minutes
🌳 a mindful break — 10 minutes
🧘 a proper sit — 15-20 minutes
⛰️ a full sit — 30+ minutes
Want a different meditation or to start over?
Simply refresh the page and we will randomly pick another meditation from your current filter or from all meditations by default.
Pause & Resume
To pause/resume your meditation, simply tap/click anywhere or press any key.
Offline Use
After your first visit, Just Meditate works completely offline. We save 3 random meditations on your device so you'll always have something available, even without internet.